2025-07-10 00:00:00 Improve sleep and reduce stress with real Buddhist mindfulness. Start your free trial Immerse yourself in the peaceful world of GASSHO — an innovative app rooted in the profound traditions of Japanese Buddhism. Developed in collaboration with the revered Kōyasan Kongō Sanmai-in, this app serves as a portal to a state of deep calm and clarity. Nestled in Japan’s serene Wakayama Prefecture, Mount Kōya (Kōyasan) is a spiritual center of Shingon Buddhism as well as a UNESCO World Heritage Site. GASSHO offers a unique fusion of ancient wisdom and modern practice, designed to help you improve sleep, reduce stress, enhance mindfulness, and deepen your meditation techniques. Whether you're exploring inner peace, enhancing mental well-being, or simply seeking rest, GASSHO provides a sanctuary for all.