Pale Blue Dot Community

Pale Blue Dot Community, a program of Rochester Lifestyle Medicine Institute, is an ad-free community dedicated to promoting human and planetary health.

We foster meaningful connections, authentic conversations and positive emotions through kindness and mutual respect.
•Join one of our interest groups and share plant-based recipes, climate •solutions, and nature photography
•Take one of our award-winning Lifestyle Medicine programs and gain real tools to increase your health and happiness
•Attend our free Lifestyle as Medicine and Lifestyle as Medicine for the Planet lectures with leading experts
•Sign up for individual and group health coaching sessions

For Medical Professionals:


•Attend monthly Lifestyle Medicine Grand Rounds case presentations with free CME credits
•Earn CME while learning to run shared medical appointments by participating in Zoom-based programs along with a cohort of patients (self-paced courses also available)

Our team is excited to welcome you to the Pale Blue Dot Community and we look forward to joining together in helping to create a healthier world with compassion and joy!

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The power of Lifestyle Medicine to help heal humans and the planet lies in its highly effective, inexpensive, low-tech prescriptions for the treatment of the global epidemic of chronic disease and isolation—prescriptions which, if widely adopted, would also help to fight climate change and heal the planet.

Rochester Lifestyle Medicine Institute is a 501(c)(3) nonprofit organization.