2024-06-03 00:00:00 Take care of the physical and mental health of your employees with scientifically proven techniques! - Express, simple and effective breaks to develop vitality, accessible via programs: audios and videos (duration from 2 to 10 minutes) - Concrete and quick solutions to revitalize your body: Expert words, breathing exercises, guided meditations, immersive sounds, personal development programs and sports sessions! All content is updated regularly!