2024-05-15 00:00:00 Do you have ambitious training goals? Do you want to achieve high training efficiency and avoid health complications? Are you an amateur athlete who trains to the maximum but needs to combine training with work? mySASY will help you with that Thanks to the connection between science (https://www.mdpi.com/2079-6374/11/3/77/htm) and practice, the morning diagnostics of mySASY will allow you to clearly monitor with maximum accuracy: • which days is your body ready for further training, • which days should you increase the training load because your body is uspercompensating,