2025-08-27 00:00:00 Mind Nourishment invites you to enter the World of Personal Transformation. "How have we become who we are?" "How can we become who we want to be?" Weekly insights are provided that address these questions followed by a challenge invitation to apply the insight to your daily life. A personal journal is offered so you can record your journey of personal discovery (privacy assured). Weekly meditations for mind and body relaxation.