🧠 Introduction Breathing Focus Timer is a simple yet powerful app built specifically for developers, creatives, and anyone who frequently switches between tasks or feels overwhelmed during the workday. It helps you mentally reset in just 60 seconds using the scientifically proven and calming Box Breathing technique.
✨ Key Features 🎯 One-Tap Start No sign-ups. No tutorials. Just open the app and tap “Start” to begin your breathing session.
📦 Intuitive Box Breathing Guidance A 4-phase breathing cycle (inhale - hold - exhale - hold) is guided by smooth geometric animations (such as an expanding/contracting circle or a pulsing box), accompanied by clear and simple text cues.
🕒 60-Second Focus Sessions Each session lasts 3-4 cycles (~60 seconds), making it the perfect mental reset without disrupting your workflow.
🧘 Zero Distractions No ads. No push notifications. No clutter. Just a quiet space to breathe.
🫁 ADHD- and Neurodivergent-Friendly Designed for busy, high-functioning minds. The app helps you pause, breathe, and return with clarity and calm.
🛠️ Accessibility Support Includes large font options, high-contrast visuals, and optional voice guidance. Fully responsive across both phones and tablets.
💡 Why Use It? Instantly reduce stress and regain focus in just 60 seconds.
Easily fits into your daily flow - between meetings, after a tough bug, or before starting a new task.
The more consistently you use it, the more it helps regulate your nervous system and improve emotional control.
🚫 What You’ll Never Find Here: No ads, no user tracking, and no in-app purchases.
No slow loading screens, sign-up walls, or anything that drains your energy.
📲 Try It Today Every time you tap “Start,” you’re investing in a calmer, clearer version of yourself.
