2025-07-06 00:00:00 Track your tasks and habits with daily checkin. You can signin with Google to sync your progress across website as well. Benefits of habits tracker with Progress Pulse 1. Sustainable Long-Term Success Building and maintaining positive habits is closely linked to long-term success in various aspects of life. Research from the University of Southern California reveals that individuals who consistently practice goal-setting as a habit are more likely to achieve their objectives compared to those who don't.