2023-08-19 00:00:00 Most traditional self-defense lessons are designed to teach everything from basic level de-escalation skills to full, physical combat techniques. Although in-person instruction is ideal, you can still learn many valuable self-defense techniques at home. So, if you’re ready to learn how to assess your surroundings, identify danger, and know what to do when confronted with a threat, then this app covered your needs. This app "Self Defense Training at Home" contain 30+ basic and advance self defense skills those you can learn and practice your selves at home. The self defense skills provide this applicatioan are: ESCAPE FROM: - Arm grab