2020-05-23 00:00:00 Psychologists think, that any habit will stick with you after 21 days. During this short time you can make yourself better, healthier, improve your endurance and more. 21 day will be first step to your new, ideal being. You can quit smoking, start running, start doing morning workout, quit alcohol, start meditating and much more. Main part - strong and correct motivation + power of will. No matter how much time it will take for you to reach your goals, you just need to start it right now, we will help to go through all this journey. Only after 3 weeks everybody will be surprised - where is former you?:) Start today!