2025-08-25 00:00:00 The EMSFIT Super is a high-quality home EMS system and have the EMS training features. ● Improve Muscle Activation Efficiency EMS can activate more deep muscle fibres, especially those parts of the muscles that are not easily mobilised in our regular workouts, and improve the efficiency of training. ● Save time EMS training usually takes only about 20 minutes each time, but the stimulation effect on the muscles is equivalent to about 1 to 1.5 hours of training in a conventional workout.