2024-10-04 00:00:00 Basic and professional boxing fitness techniques, includes types of punches and their classification, defenses, blocks, dodges, tricks and famous styles of boxers. Boxing is a combat bearing, it is the basis of all martial arts, such as kickboxing, muaythai, karate, taekwondo, etc. It is very important to know boxing for mixed martial arts and self defense. It is also easy to learn, it also takes care of health as it helps to lose weight and maintain a fitness appearance. Learn about basic, curved, advanced, varied punching techniques and boxing combos, classified by level of difficulty and explained through online videos organized for quick learning and understanding.